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Who exactly are all these legions of people who are joining them and jumping on the waiting list etc etc etc?Surely these market leading headline prices are an attempt to regain volumes and encourage production to make up from those who have left?Fairly recently – in the 1960s and 70s – mothers were advised to express colostrum during late pregnancy, supposedly to unplug milk ducts and increase the production of colostrum.There was also evidence that women who expressed during pregnancy were more confident with breastfeeding after the birth.However, the notion that dairy is the only way to ensure adequate calcium intake comes from out-dated food pyramids and guidelines supplied by dairy boards and dairy councils with big commercial agendas. Good non-dairy sources of calcium include tinned sardines, nuts, seeds, pulses and green leafy vegetables.

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Maintaining healthy bones also involves doing regular weight-bearing exercise and avoiding the five 'S' words: smoking, stimulants, sugar, salt and stress.

Even health experts and nutritionists like myself continuously argue over the pros and cons of milk consumption, which in turn causes consumers more confusion.

In fairness, if we in the health industry can't even agree, it's no wonder the average consumer is confused.

DC are good at deductions too - fact is Arla as a cooperative will return a price which is truly market related, in good times and others.

DC are crapping themselves because the minute they move on price, either way, the floodgates will open.

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Iron tools were first made in the Middle East about 1,500 B. ________________________ My regards to the following for their help in this project; UNICEF in collaboration with the Ministry of Youth and Sports of the Republic of Zambia for indirectly sponsoring the study; Professor Serpell, the Director of the Institute of African Studies for his comments and suggestions, Mrs. Daka of the Chemistry Department of the University of Zambia for his assistance in the interpretation of the chemical analysis of the field samples.

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